First drink plenty of water after getting up smoking

First drink plenty of water after getting up smoking

Many smokers smoking family thing in the morning, the eye broke away on the touch of smoke, this habit great health hazards! Through our investigation found: chronic bronchitis, emphysema, pulmonary heart disease and even cancer and other disorders in smoking family has a direct relationship with long-term loss of balance in the body of water, smoking! Water is the source of life and the human body the water most of the harmful substances produced in the smoking process can be eliminated from the body through the urethra, the state body moisture out of balance, the human heart, lung, spleen, liver, kidney and other organs organs can not function normally, morning, sweating after exercise or body water when thirst has lost balance, at this time, the first requirement of the human body is water! Instead of smoking! The healthy smoking to ensure that smoking family in keeping the body replenishment and drainage equilibrium smoking, smoking family to cultivate the habit of smoking after the first drink.